Feeling overwhelmed or like you can’t keep up?
Do you ever have those moments you catch yourself in the mirror and wonder “what happened to me?” Or find yourself watching others and wonder why it feels so hard for you or if there something wrong?
Maybe you started a new job or feel stuck in a rut, even burned out. Maybe you are a mom, or a new mom, or realize becoming a mom changed the way you think about yourself and your childhood. Sometimes you get a phone call and suddenly you have to make sense of new a diagnosis or a loss. None of these moments are predictable and there is certainly no manual to follow. These kinds of experiences can be overwhelming, you can feel alone and uncertain what the future looks like.
So what do you do when life happens?
Hi, I’m Nicole
Moments like these are overwhelming and you do not have to figure this out on your own. I work with people who suddenly feel like something’s got to give and don’t know where to start. Part of my job is to help people feel like they have their feet under them, like they recognize themselves after some big change or event. I would love to help you get back to feeling more like yourself. If you are curious to know how I can help and want to know more, here are a few of the most common issues I work with. If you are ready to get started, you can schedule right away by clicking below.