Feeling overwhelmed or like you can’t keep up?
Do you ever have those moments you catch yourself in the mirror and wonder “what happened to me, how did I get to this place? Why me?” Do you find yourself watching others and wonder why things feels so hard for you?
Maybe you started a new job or feel stuck, burned out, lost. Maybe you don’t recognize yourself and do not know where you lost yourself along the way. Maybe you are a new mom, your relationship change, feel like you are different or don’t fit with friends or family. Sometimes it is a phone call and nothing makes sense anymore, maybe it’s a new a diagnosis, a loss, something unexpected. It can feel so overwhelming when things like this happen, it is easy to feel lost, alone and uncertain. You are not alone and you can begin to find yourself and feel better.
Hi, I’m Nicole
Moments like these are overwhelming and you do not have to figure this out on your own. Moments like these are places we begin to realize something has to change. Moments like these can be places you start to make time for yourself, get to know yourself, find the surface again.
These can be really beautiful places with the right support and expertise. Someone once said to me “I feel so broken, but this is me rebuilding and I get to decide. I get to make this good. I get to find me again and that feels hopeful.” I love being witness to and helping people find themselves and begin to enjoy and know themselves. Rebuilding can be really beautiful. If you are curious to know more, here are a few of the most common areas I work with. If you are ready to get started, you can schedule right away by clicking below.